Mindfulness Betters the Lives of Everyone: A Make It and Take It Workshop

Authors

Sheila Scott

Files

Publication Date

4-21-2024

Document Type

ABLE Assembly Conference Session Materials

Keywords

Mindfulness; Paying attention on purpose; Being present; Being non-judgmental; Social emotional learning (SEL); Meditation; Benefits of mindfulness; Anxiety reduction; Self-regulation; Cognitive function; Focus; Studies; Scent breaks; Scent pods; Essential oils; Mind jar; Mindful messenger; Deep breathing; Rainbow breathing

ABLE Arts Resource Center Terms

ABLE Arts Resource Center; ABLE Assembly; ADHD; Autism; Executive Dysfunction; Multiple Disabilities; Social Emotional Learning

Secondary File Notes

Zip file contains presentation and documentation.

Recommended Citation

Scott, S. (2024). Mindfulness Betters the Lives of Everyone: A Make It and Take It Workshop. Retrieved from https://remix.berklee.edu/able-assembly-conference/121