The Effects of M2m and Adapted Yoga on Physical and Psychosocial Outcomes in People With Multiple Sclerosis

Journal

Archives of Physical Medicine and Rehabilitation

Year

2019

Abstract

Objective: To investigate the effects of two 12-week exercise training interventions, movement-to-music (M2M) and adapted yoga (AY), on physical and psychosocial outcomes in people with multiple sclerosis (MS). Design: Three-arm randomized controlled proof-of-concept trial. Setting: A community-based fitness facility. Participants: Participants (N=81) with MS (Patient Determined Disease Steps [PDDS] self-reported disease status scores: 0-6) between ages of 18 and 65 years were randomized to M2M (n=27), AY (n=26), or waitlist control (n=28). Interventions: Both M2M and AY completed three 60-minute exercise sessions per week for 12 weeks. Waitlist controls received biweekly newsletters via mail that contained educational information on living with MS. Main Outcome Measures: Primary measures were timed Up and Go (TUG, s) test, 6-minute walk test (6MWT, m), and 5 times sit-to-stand test (FTSST, s). Secondary measures were self-reported outcomes assessed using Patient-Reported Outcomes Measurement Information System Fatigue and Pain Interference Short Form 8a. Participants were evaluated at baseline and postintervention. Primary analyses were performed using an intent-to-treat mixed model analysis of covariance. Results: Comparisons across all 3 groups revealed significant group differences in TUG and 6MWT. Post hoc analyses indicated significant improvements in TUG (least square mean difference [95% confidence interval] = −1.9s [−3.3 to −0.5], P=.01, d=0.7) and 6MWT (41.0m [2.2-80.0], P=.04, d=0.6; controlled for PDDS) in M2M compared to controls, while no significant differences were observed when compared AY to controls. No significant group differences were found in FTSST, fatigue, and pain interference. Conclusions: M2M may be a useful and enjoyable exercise form for people with MS in improving mobility and walking endurance and merits long-term study in larger study populations.

Music and Health Institute Terms

Music in Combination with Other Techniques; Neurodegenerative Disorders; Parkinson's Disease; Physical Exercise; Receptive Music Methods

Indexed Terms

movement (physiology); multiple sclerosis; social psychology; yoga; 5 times sit to stand test; Elderly; controlled study; EMBASE keywords; endurance training; fatigue; human; major clinical study; motor dysfunction assessment; outcome assessment; patient-reported outcome; proof of concept; randomized controlled trial; six minute walk test; timed up and go test

Study Type

Randomized Controlled; Trial; Quantitative Methods

Document Type

Article

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