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Abstract
According to numerous studies as well as the practices which were done, music has an impact on the average consumer of any kind. However, the content and the quality of the music determines what kind of effects cause on the individuals. As argued in this thesis, the author talks about the way which music can be consciously produced for the wellbeing, predominantly mental health in this case, of the general public. For instance, music used as a supporting tool for meditations while being played in the background. And as there is a surge in mental health crisis due to phone addiction of the wider populace, there are industries to tackle this issue by producing meditation products, which include music to contribute to the calm nature of meditating. In this reflection paper, the author presents his ideas regarding this subject with the help of his research.
Publication Date
7-1-2024
Campus
Valencia (Spain) Campus
Keywords
meditation, mindfulness, mental health, music for meditation, music therapy
Recommended Citation
Aydin, Mehmet Burhan. “Music for Meditation: How Art Integrates With Mindfulness.” Master's thesis, Berklee College of Music, 2024. .